Tom Shanahan
Author
Language
English
Description
Jerry LeVias, Warren McVea and Leon Burton are major figures in college football history, but their accomplishments aren't widely celebrated these days, even at their alma maters. The story of college football integration in the 1960s was ignored by sportswriters of the era, and schools saw little upside to trumpet their racial accomplishments.
The stories of these groundbreaking college football pioneers and the coaches who fought for integration-led...
Author
Language
English
Description
Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.